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Joined 1 year ago
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Cake day: June 14th, 2023

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  • I think exercise selection is a pretty personal thing. There are going to be exercises you like that feel good and some that you don’t really get into. I’d say mix it up until you find a routine with exercises you enjoy or at least don’t mind that still hit the muscle groups that you want.

    I don’t really know how to answer the rest of it. If you find exercises you enjoy and they are helping you towards whatever your goals are I’d say who cares what people think but that’s just me.






  • Holy shit I hadn’t heard that story, that makes my blood boil. I would have contacted my embassy and turned that shit into an international incident. Also isn’t paying for someone’s flight in and refusing to let them fly back home some kind of trafficking charge?

    Anyway, I guess it’s easy for me to say because I could at worst afford to pay for my flight home in a pinch.



  • Yeah I agree with this. The right thing is to try and learn from the situation, what could you specifically have done differently regardless of the behaviour of other people? I think in this situation if someone that’s not your manager is trying to give you work your best recourse is probably to go to your own manager rather than yelling at the person.

    As others have already said though, probably not a good idea to use anger or spite as a motivator for anything. Learn what you can from the situation and then do what’s best for you. In this case if this situation has blocked your progress and enjoyment at your current workplace it’s probably best to move on. Take what you learned and apply it going forward so you can better handle the situation if it comes back up again.