Usually the goal of saying that is simply to hurt your feelings and/or establish themselves as both above you and distinct from you
If it’s said by someone you care about or have to regularly spend time around, it might be worth addressing, though otherwise it’s probably best to ignore/block
If it’s the former, deciding how to address it requires first identifying your priorities between:
- maintaining the relationship
- maintaining your dignity/self respect
- achieving an objective
There’s a DBT worksheet series for this that I’ve used a lot, personally, and have found super helpful
This format doesn’t work on Eternity. Eternity >!does them like this!<. Does this way not work for people not on Eternity?