Both is trivial in my opinion. The problem is OP using ancient software that only runs on an ancient OS. In this case upgrading is not trivial. Even though upgrading is a major investment in this case, it only gets worse the later its done. Typical case of technical debt
I didn’t check the actual list in the article but I think the image of this post is not related. At least there are companies in it which I definitely know don’t operate in Russia anymore